Orange and Guava: Powerful Fruits for Immunity, Heart Health, and Disease Prevention
Oranges and guavas have long been celebrated for their exceptional nutritional profiles, making them indispensable components of a healthy diet. Rich in vitamins, minerals, antioxidants, and fiber, these fruits provide comprehensive support for immunity, heart health, and disease prevention. In 2026, ongoing research continues to highlight their powerful health-promoting properties, emphasizing their role in preventing…